When was the last time you did something positive for your recovery? When did you last push yourself further than you thought possible because you wanted to find yourself a bit freer from the disorder that binds you? Have you reflected recently on your recovery process? Do it now and be honest with yourself. Are… Continue reading What have you done lately for your recovery?
One question. That’s what the choice to recover came down to. Over the years I have found myself lost in conflict, doubt and never-ending questions about whether I was doing the right thing. I have fought harder with myself than I have with everybody else combined. Yet the truth is the only question I really… Continue reading One Question
Have you heard of the idea that once you’ve experienced something, you can see it in other people? As though there is some kind of connection and the thing that links you is your pain or your shared knowledge. With Anorexia, a lot of the time I see it in other people…not always but a… Continue reading Angry for you
Sometimes we can caught up in the act of trying to recover that we forget the reasons why we are doing it. It’s understandable when it takes all our energy to simply get through the day without falling into behaviours. Every meal is a range of questions from “Is this enough? Too much? Too little?”… Continue reading This is more true
Is it possible to be living your life based on two conflicting thoughts that are running at the same time? If so, this is what I think I’m doing. On one side I have this dialogue saying “You got this, it’s going to be ok, you can find contentment. You will know what it’s like… Continue reading Brief Thoughts on Giving Up
It’s been one of those days that has been emotionally very trying but for no apparent reason what so ever. It started off badly courtesy of the scale, a thrown off routine and a mirror image which told me the only thing that I should be doing today was either hurting myself or going back… Continue reading There is a Plan
The hopelessness has lessened today and the relief is overwhelming. To just be able to think a little clearer has helped me to become more focused on what I want to achieve. I don’t know what has been the thing that has helped but I am not about to argue its existence. If hope wants… Continue reading Emergency Letter